Nutrition and Skin Care
One of the important aspects of taking care of your skin is good nutrition. Good products for general skin care especially of that of the face can be found at Stacy Sossner Organics. Check out all the she has to offer as well.
See the information in this video and would love your feedback.
Nutrition and Children, it’s NOT JUST for the kids though…
Most moms have trouble getting good nutrition into their children every day. Totally understandable given busy schedules, past eating habits, peer pressure etc. so many variables.
This VIDEO provides some excellent tips plus a way to unsure they and you get your daily nutrition. A system proven to be VERY effective to maintain the best of health in today’s society. A pediatrician and a mom are interviewed.
Nutrition supplements (Whole Food) vs. Vitamins
Scientific evidence over the last decade has concluded that vitamin pills or capsules are ineffective for filling the nutrition gap that occurs in most of our diets. The reason is vitamin “Supplements” are not what is needed, but rather concentrated supplements from “whole food”. Vitamins have “x” amount of milligrams of a small number of nutrients, vs thousands of phytonutients aka (plant chemicals) that occur in whole, organic, vine ripened produce. That is what we need the most of in our diet for optimum health. The best of whole food supplementation that I and more importantly, many health professionals know and use is this. See the video to learn a bit about the extensive independent 3rd party research done on this. No one else has this caliber of research done.
As We Enter the Cold and FLU season....
….something that is important for us all to be doing every day but often don’t is to get proper nutrition. Especially if you work an office it’s often hard to get proper nutrition every day. For many the 9-5 routine is something they only wish they could do, but instead find themselves working many more hours. Not only earlier, but later as well. Then if you have school aged children as well, makes it even tougher, unless you can establish a ritual of healthy eating every day. And then again, what constitutes healthy eating?
Other that proper hydration (Half your body weight in water every day) nutrition is very important for keeping up our immune system. One of the best ways I’ve found to do this is to get the nutrition of 9-13 servings of fresh fruit and veggies everyday without necessarily consuming them. How do you do that?
See this video and let me know if you have any questions:
Breast Cancer Awareness, prevention, not early detection
Breast cancer awareness month began back in 1985, See This. I however have a bit of an issue with many of the events and activities around this special time of awareness. It is often used by the medial profession to promote mammograms. This is the most intensely promoted scan however it’s safety is much less than most are aware. There is a much more effective and far safer way to be tested for PREVENTION rather than early detection.
This website has much helpful info, Thermographyfirst.com that compares Mammograms vs Thermograms and the info there in my opinion is pretty scary regarding the use of Mammograms. By the way, I have no connection to this company. I just did a search for someone who was offering specials and it came up. However I really like the info here. I do know of other places, but I wanted to share someone honoring the month this way.
Would love responses. Thanks
Also see my previous postings about breast cancer. Lots of good info.
See this LINK.
NEW DEVELOPMENT—
Was just made aware of this wealth of info regarding the reality of Breast Cancer Awareness and other aspects of how the Breast Cancer Industry is handled. Really “Eye Opening” information.
http://www.naturalnews.com/022108.html
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